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Helpful Links to Vitality
Body
Here are some great options to nourish your physical body. We never receive affiliate compensation. All of the links provided are tried and tested personally from either us, our Reset Community affiliations, or from our amazing patients. Enjoy!
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Yin Yoga
25 minutes long
Slow down and enjoy each breath with this wonderful and gentle yoga techniques that is our personal favorite form of yoga. No competition, no head stands (unless you want to!), just gentle stretching, breathing, and identifying what and where the body needs.
Qi Gong
40 minutes long
In Traditional Chinese Medicine(TCM), we learn the benefits within the physical body of breath and movement. It is vital to happiness and longevity of our bones, joints, and all the cells within our body. This is our personal favorite whole body Qi Gong exercise video. ENJOY!
Mind
Here are some great options to nourish your mental health. We never receive affiliate compensation. All of the links provided are tried and tested personally from either us, our Reset Community affiliations, or from our amazing patients. Enjoy!
Dr. Daniel Amen has been studying not only the psychology of the brain, but also the physiology and proper functioning of a healthy brain. We have personally completed this brain assessment along with a lot of our patients struggling with mental health. He has fascinating research that utilizes minimal pharmaceuticals, and addresses nutrition/supplements, as well as daily habits to a healthy brain!
In this hour long podcast interview, master neuro coach Katie Sutton interviews Brenna Galves about pain, changes in healthcare, and all that Reset Medical Solutions is about in each visit and within the realm of where healthcare is going!
Spirit
Here are some great options to nourish your spiritual health. We never receive affiliate compensation. All of the links provided are tried and tested personally from either us, our Reset Community affiliations, or from our amazing patients. Enjoy!
At Reset Medical Solutions, we strongly believe in the power of saging our body, mind, spirit, and our environment. Besides the spiritual and traditional benefits, there are many other practical benefits from the ritual of regular saging. Read about them in this wonderful article written by a small company that has plenty of sage for sale!
At Reset Medical Solutions, we are all about the progression of healing. We do our best to integrate science with the power of innate healing in the human body. Please take the time to watch this hour long interview about some fantastic technology involving physics, spirit, and the human body to obtain optimal health.
Please note that we never accept affiliate compensation, however some of the links to different sites and businesses may include affiliate compensation. Reset Medical Solutions is not responsible for any positive or adverse reactions to any of the helpful links provided on this website. Thank you!